Today I was leading our GGCC team through the virtual streets of the Flatland Loop on the Zwift riding platform. In total it was a three lap training ride with some good sprints and an optional mini-race.

We started at a good warm-up pace to get some blood into the legs. Every lap had two sprints, the Country Sprint and the Village Sprint. On the last lap we just did the Country Sprint because of the optional mini-race.
During the laps we had some hard sprinting with different names on the top. For the ladies Ditte V. got the green jersey – nice job.

After the last sprint during the 3’rd lap we tried to recover a bit for starting the mini-race with a length of 5,5km.
Some riders stayed with the group until the end, some took their legs into their hand quite hard. It was quite interesting watching the racers getting faster and faster for the last downhill towards the finish line.

Congratulations to our three podium riders B. Wu, J. Gorman and H. Kim.
And also a big thanks to all riders joining us today for our GGCC group ride.