Zwift-6Points Mallorca Sunday Training Ride 08/10

Today I was leading our 6Points Mallorca team through the virtual streets of London on the Zwift riding platform. In total it was a three lap training ride with some sprints and good chatting. Brian was our sweeper for today, thanks mate. Also thanks to Ian for helping out in the peloton.
As always we had some sprints and an optional mini-race at the end of the ride and the challenge to catch our “red light” during the mini-race.

For the lead-in we warmed up at around 2,6 W/kg. At the end of the lead-in there was the first sprint waiting for our sprinters. From there we started the first of the three laps.
I raised the power at 2,8-3,0 W/kg for the most of the laps. During the ride we went a little harder on the bumpers. There was also quite a good chatting ongoing, both on the Zwift chat and on Discord.

The second sprint already brought up the lowers number of the three sprints. Let’s check the results:

Congrats to Helen F. and S. Naka for being in green 🏆

From our famous shopping building Harrods we had the start for our optional mini-race towards the finish line where the sprint banner for the loop is.
Right from the start the racers showed what they had left in their legs and went away from the peloton. Also the peloton raised the power number a bit, but stayed together until the end. It was a hard but fair race.

Congrats to “The green ninja” 🥇, G. Hamilton 🥈 and B. Wu 🥉 for the podium.
Also Thanks to all for coming and playing with us today.