Today I was leading our 6Points Mallorca team through the virtual streets of Makuri Islands on the Flatland Loop on the Zwift riding platform. In total it was a three lap training ride with some sprints and good chatting. Thanks to Ian P. for helping out in the peloton.
As always we not only had some sprints but also an optional mini-race at the end of the ride.

We started with a 2,6W/kg for warming up, after the first sprint we went up to 2,8W/kg. This route is a little bumpy. For my weight, I tried to stay in a range of 200-205W avg.
In total we had two sprints on this course, the Country sprint and the Village sprint. The downhill after the second sprint can make it challenging to keep the group together. As a result, we lost three souls to the fence – RIP.

Lets check what the sprinters had in their legs for the Country sprint. And I can tell you that we had some good numbers on both.

Below 9sec – great job J. Rybo and Rodin 🏆

And here a the results for the Village sprint.

Below 10sec for both J. Rybo and M. Hulleman 🏆 (Erokhin and Charpier were eliminated by the fence for getting away from us).

Between the two sprints on our last and third lap we had our start for the mini-race, about 5,4km. The racers quickly showed off their remaining power. They still had some strength left in their legs 💪🏻.
Here are the results for the podium.

Congrats to J. Molnar 🥇, M. Hulleman 🥈 and P. Gibbons 🥉 – great race guys.

A big THX to all for coming and playing with us today 👍🏻

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