Today, I guided our GGCC team through the virtual streets of the “Lutece Express.” We rode in Paris on the Zwift riding platform. In total it was a five lap training ride with an optional full lap mini-race at the end.
Thanks to Jam and Roger for helping out – good job guys 👍🏻

We started during the lead-in with an easy pace around 2,6 W/kg. From the lap banner on I tried staying with a steady 200 W avg. By going at a steady pace the sprinters focused on doing their job. And we had some good sprints 💪🏻

The first sprints were a good test of the sprinters legs. Our sprinters really tried everything until the end. They aimed to get fast times and the green jersey. I always tried dragging the group at a little higher pace. Today we had a close one between some sprinters 💪🏻
Let’s check what numbers we got:

Congrats to J. Greenway for going in green 🏆

Now the sprints were done and dusted. We took a more relaxing lap before we came to our optional minirace. I went at a little lower pace, but still good enough for having a good race start. In total we came up to a 203W average for the first four laps. This of course changed dramatically for the last lap 👹

We had a good group going at a good pace from the start line. For most of the lap we stayed together for the best drafting effect. At the “climb” up to the arch a smaller group went away, some already earlier.
In the end a hard sprint did sort the podium, let’s see:

Congrats to. J. Molnar 🥇, C. Thymides 🥈 and J. Taylor 🥉 on the podium.

Thanks to all riders for coming and riding with us today.

For more details, check out Zwift Power.

And of course, we also had the orange jersey 😉